What is The Deep Work ?
Years ago, but painfully late, I realized that not loving myself was the critical piece inhibiting progess in healing my past, daily challenges, and relationships, especially romance. I immediately became determined to find self-love.
When my big awakening occurred. I saw and released what seemed like a lifetime of suffering all at once, including the origin and manifestation of parental attachment wounding at its core. The door was open, and my emotionally traumatic past finally revealed itself for resolution and healing in full force. I was overwhelmed with all encompassing love, love for others, love by others, love for myself, big love, and love everywhere.
I also realized how some are inculcated into the delusion of the absence of love and into not loving.
In my new reality, I vowed to create a more direct path for others to remember who they really are and experience joy, peace, freedom, and love at the core of it all.
With a sharp clarity of purpose, I developed, crystalized, and implemented The Deep Work™.
As your guide, I provide a balance of deep and vast spaciousness, presence, empathetic attunement, wisdom, experience, and just enough direction. Together, we cultivate an outer environment that supports you in your enlightening inner experience as the collaborative process reveals its magic.
Whether as an individual, couple, or groups, each experience is safe, profound, complete, and life-transforming.
I cherish the opportunity to delve together into the stillness where the expansive awareness meet the depths of consciousness, tender vulnerability, and truth of love, freedom, and your new life awaits.
Commonly Reported Outcomes.
Extreme Safety, Stillness, and Expansion
With extreme safety, be deeply known, supported, and understood in ways that allow us to access parts of ourselves we never knew existed. This opens the door to rich, deep spaciousness, an expansive plane of existence beyond words, a surrendering into the eternal, where the true self resides.
Presence, Awareness, and Release
A capacity for presence and attention with ourselves. We become aware of nuanced sensations and emotions that connect us deeply with the truth of our experience and allow us to release that which is no longer needed.
Spiritual Awakening and Growth
Self-knowing, enlightenment, and transformation occur as what was previously unknown becomes obvious truth — one more life-transforming step along the journey and for a filling of existential emptiness with fullness and connection.
Enduring Self-Love
Embrace the forgotten and neglected parts of ourself, discovering empathy and lasting self-love that transforms our entire being in a bath of compassion.
Improved Relationships
Expand our capacity for authentic and intimate connections as we move from fear and protection to openness, compassion, and love for ourselves and others.
Clarity, Vitality, Confidence, and Purpose
Solve significant challenges by resolving competing commitments, end addictive and unproductive behaviors, clarifying values and beliefs, melting confusion, making decisions, seeing a new path forward, and feeling grounded in newfound confidence, peace, power, and vitality.
Peace, Happiness, and Gratitude
Transition from anxiety and despair to deep stillness, joy, and gratitude, feeling “centered, calm, and comfortable,” “more gratitude.” “I’ve never been happier.”
And so much more…
Want to know more? Schedule a video call to explore how The Deep Work can support your journey to Awareness, Enlightenment, and Love™.
Here's what people say about The Deep Work?
Clients report being deeply known, supported, and understood in ways that allow them to access parts of themselves they never knew existed. They describe dropping into the grounded presence of rich, deep spaciousness and connecting with everything and nothing, where they discover hidden thoughts and emotions and embrace new possibilities. They tell of a journey from darkness to light, to their true selves, where the effects of the past dissolve and a sense of inner peace and empowerment emerges. They say they’ve never been happier. Some describe the impact of a single encounter. Others describe the results of weeks or years of practice.
Don’t take my word for it. Instead, read what others have to say.
Then experience it for yourself.
“I can’t believe how fast you took me right to my core parental abandonment wound and how I was able to release it in a way that showed me a path forward for myself with my son. You made it safe to let go of old stuff. Now, I have more access to and more connection with myself. I’m experiencing the integration of mind, body, spirit, my masculine and feminine, and clarity and sacred sexuality. I would have never thought I was awesome before, but this new experience of energy moving through my body has deeply changed me. I’m excited because now I can feel attracted to a man with values I align with. You have a special gift of activating things in women, holding space for us in a way that is difficult to find. This experience has been, wow, amazing.”
“I got my power back.”
“I was emotional and so scared about being vulnerable, but I finally looked my brother in the eye and told him that I had turned off my emotions before but that I did care for him. We connected for the first time. He opened up and told me how he was trying to do his part. Then, he hugged me three times and held me longer than ever. This was hugely profound. At 50+, I’m no longer the little girl that can be bullied. I’ve become an adult. I now have emotional and conversational tools to create closeness for me and my family. My mood is different. I no longer feel the weight of a black cloud over my head all the time. My life feels more connected now, more profound, and more colorful. I feel peace, joy, a lightness of spirit, and hopefulness. I feel empowered.”
“I learned to release my shame and share that freedom with courage. This experience is life-changing.”
“I don’t trust psychotherapists, but I trust you.”
“I’m experiencing things I never dreamed I would experience. I used to be arrogant, and I made people uncomfortable. I used to want to end conversations quickly. Now, I offer compassion and safety; I’m more present, patient, and invested in caring. I feel more connected to people. People are saying they feel comfortable with me and trust me more. I have strong self-confidence and more resolve instead of spikes of panic and despair. A huge amount of anxiety disappeared. I also feel less tired and have more energy. You are like the Confucius master. You challenged me; I resisted, then I understood, and then I did it. If you would have told me I’d be this happy, I wouldn’t have believed you; I’ve never been happier.”
“Mastery; I see an artist in you, speaking with you, and how you showed up felt like a work of art. Being in the realm of your energy and field is like you are a teacher plant — like going on a journey with your essence. You create a level of intensity that is so powerful and empowering.”
“I stopped going to therapy because I wasn’t getting anywhere. Before, when I was alone, my thoughts and feelings would be dark, and I would have a general lack of hopefulness. My chest and abdomen would hurt, and my body would be still, but it was so uncomfortable that I would disconnect. It was difficult for me to reach out to people, and challenging to take care of myself. It’s like a door to my life has opened. When I let go of needing to understand and focus on my sensations, I felt an explosion of energy and lights — tingly, centered, calm, and comfortable. Now, my life feels more connected, deep, and colorful. I feel peace, joy, a light spirit, hopefulness, and gratitude. I can maintain a sense of lightness and bring it to others. I can also take risks, speak from my core, and be vulnerable instead of always having shields that prevent me from being effective. I am more upbeat, optimistic, happy, and engaging with those around me. What you do takes so much compassion, focus, and wisdom. I’m blown away and so very grateful; this has been precious. Thank you, Matthew. You are an enigma and a blessing.
“When I asked my husband to join the business. We clashed because we had two very different work styles, many changes, and breakdowns in our communication. Some of my beliefs were false, and I felt frustrated and overwhelmed. You helped me understand what was leading to the emotions and how to address the underlying issues. I had to change some belief systems. Now that I understand how he thinks, it helps me be more patient. Our relationship has improved dramatically.”
“I stopped acting out of fear and realized I’m most comfortable operating from a place of compassion and love. Without that shift, I’m not sure what would have happened.”
“Thank you for creating that safe space for me. I’m feeling much lighter regarding my family. How encouraging. It’s been quite powerful. So much gratitude.”
“After one week of coaching, I got more focus, clarity, confidence, self-awareness, and determination than I ever imagined. Within a month, I started putting together significant technology, insurance, and other ventures and writing a book. As a wonderful bonus, I had the best conversation with my mother that we have had in years. Six months after coaching, I had a new company and completed the first capital raise. I don’t know how you do it, but you are a rock star of a coach. I couldn’t have imagined that life could be like this. I can’t thank you enough for what you did for me.”
“Growing up, I recognized my gifts, but my family and society never accepted this wild part of me. It used to be so painful. You opened a door to my inner world, right to the places I was afraid to go alone. You opened the door, I did the work — and that’s such a wonderful gift. You make me feel safe, and that’s essential for knowing myself better. Other coaches or therapists ask too many questions. You listen so well that you ask the right questions at the right moment and give just enough space. Who you are allows me to go deeper, faster, and more safely with you. You have a tone of voice that is soothing as well. It helps me go beyond gender and be at ease with a male guide/coach. Thanks to you, I can feel more, be in my body, and go deep inside to release.”A friend, whom I see only occasionally, told me yesterday that she could see I was more confident and centered.”
“I gave my power away about ten years ago when I decided to suppress the vengeful and competitive part of me because it was creating conflict in my life. I now realize I no longer want to be timid and suppress my power because it makes me lose connection to my influence. Now, I want access to my power and ability to stand up for myself. I feel alert, confident, and connected to my ability to affect others and protect myself.”
“When I hear your voice, I feel love flow over me.”
“Since I started working with you, I have been able to focus on my work and make more effective progress with my clients. I have also gained insight into how I can accomplish the goals that I so deeply desire. Your style of communication and genuineness have enabled me to open up and express my true feelings and ambitions. You can recreate people, and you actually listen. Plus, you are not judgmental. I feel like you relate to me. Now, I can recreate those skills with my patients. I am more “with” my patients, I listen better, and I am less afraid of using my natural skills. Thank you so much for showing me how to be a more effective therapist.”
“You are a bridge between the spiritual divine and the grounded present moment.”
“You are a psycho-spiritual shamanic cultivator of people and companies. Navigating the subtitles and nuanced depths of the psycho-spiritual terrain and the inner wilderness. So generous; you just give so much without trying.”
“There were so many moments of being seen and sharing this deeply open, resonant place as if it were water that I so desperately needed. I had no idea I could meet someone and surrender into that space of everything and nothing, oneness, with no walls between pain and joy, no walls in me or you, and there could be eternal growth. I never knew that that level of connection was possible. I’m in Awe…I want you to know the impact that feels like your gift on me. It means so much to be witnessed by you. I needed the depth of feeling I had yesterday. You feel very spacious to me, like a space that I can drop into and access a more open, spacious place of connection — gooey like taffy, deep, expansive, and so rich. Feeling gratitude today for your opening and sharing yourself with me. Into a rich, deep, spacious pool of human connection, openness, and sadness – like a sacred, strong, infinite plane of existence beyond words.”
“You inspire me to be closer to the stillness in me, representing a deeper existential truth. I can’t describe with words how much I appreciate our time together.“
Is The Deep Work™ for you?
Would you like to be happier? Are you feeling stuck, anxious, sad, or dull? Do you want to feel or behave differently but don’t know how?
Are you underachieving, frustrated, or challenged by important decisions?
Would you like to improve your relationships? Are you in one or more challenging relationships or repeating relationship patterns that don’t work? Are you alone and unsure why? Are you mourning or having trouble letting go of someone close to you? Is work no longer working for you?
Has psychotherapy failed you?
Are you finding you can’t quite get at something you would liek to find or release?
Are you trying to get enlightened or address challenges with meditation, breathwork, or psychedelics, but finding those either incomplete, slow, chaotic, confusing, or retraumatizing. Are you tired of the long or challenging integration period?
Are you just passing through a challenging time?
If you are still reading, then you are in the right place.
Schedule your Intro to Enlightenment Session™ Today
Step 1
Schedule an Info Call to meet Matthew and ask questions.
Step 2
Schedule your first Deep Work video coaching call.
Step 3
Experience The Deep Work and enjoy the benefits for a lifetime.
Sharing The Deep Work™ with Family, Friends, and Romantic Partners
Sharing your newly found peace, freedom, and vitality is exciting and expands your joy through the people who matter most to you.
Consider gifting or sharing The Deep Work with friends or loved ones individually, in pairs, or as a group. I’d be happy to discuss some options that are right for you.
Have you ever imagined an Enlightening, Fun, and Profoundly Rewarding Friends or Family Retreat? Incorporate The Deep Work into your next gathering.
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My Story
Welcome. I’m glad you’re here. I’m Matthew Levy, developer of The Deep Work, a Psycho-spiritual and Relational Coach TM for over twenty years, and a fellow journeyer.
I spent the first part of my life growing up in two homes of divorced parents, where conflict was always present but not discussed, suffering was obvious but not mentioned, and care was earnest, neglectful, and mismatched to unexpressed needs. The truth was not told, not acknowledged, as if we couldn’t or weren’t allowed to speak it or inquire. As a result, I was quiet, shy, confused, depressed, afraid, and anxious – but I didn’t know it. I didn’t ask for help and others didn’t offer.
I spent the next part of my life trying to understand why I felt out of sorts and out of place. I went to college, grad school and started a business career in relative blindness, confusion, and challenges. After losing my young mother to cancer, I used work and an unknown addiction to traveling the world to avoid pain. Then, I lost my father. Despite my best efforts, I failed in poorly matched romances and was distaning from others. My separation from myself caused separation from others.
Desperate for answers, still without the support of family, and while managing a business career in parallel, I dove in even more deeply into thousands of hours of training, certifications, and practice in coaching intra/interpersonal and family system dynamics, hypnosis, breathwork, primal therapies, meditation, NLP, shadow work, psychedelics and leading ceremonies, Buddhist philosophy, Zen contemplation, inner child work, rapid trauma release techniques, bioenergetics, Internal Family Systems (IFS), somatic experiencing, relational practice, neuroscience, positive psychology, and whatever else I could find to release, learn, integrate, get answers, and promote healing for myself and my clients. All of them had their place, and all were incomplete on their own.
When I finally realized that not loving myself was the critical missing piece that prevented me from resolving my psycho emotional challenges and relationships, including romance, I was determined to ‘figure it out.’ I gave myself about twelve weeks, “by Valentine’s Day,” I said, “I will learn to love myself.”
Fourteen weeks later, my big awakening occurred. I saw and released what seemed like a lifetime of suffering, including the origin and manifestation of parental attachment wounding at its core. Overwhelmed by love — love for others, love by others, love for myself, and love everywhere.
The door was finally open, and my emotionally traumatic past revealed itself for resolution and healing in full force. I could finally access more bodily sensations, deeper emotions, broader spacious awareness, insight, depth, presence, and even more empathy and space for connection.
I vowed to develop a faster, more reliable, and more effective way to release what no longer serves us, remember who we really are, and find peace, freedom, and love more quickly and easily than I did.
This sharp clarity of purpose fueled a deepening of self-knowing and mastery developed from within. Blindspots and false beliefs turned to clarity. The effects of attachment wounds and style became clear, and my discernment about how I choose and participate in relationships was empowering. I overcame challenges and reframed relationships, and my confidence soared. Advice-seeking was replaced with a craving for self-knowing and renewed curiosity about others. Intimacy expanded and deepened. The grip the past had on me was dissolving.
The Deep Work blends decades of integrating the best of effective Eastern and Western modalities that work and none of what don’t. Including the peace, presence, insight, and love that can only be gained from doing The Deep Work for one’s self, I guide fellow journeyers to deeply feel and know their inner experience, let go of what is no longer needed from the past, and know the truth of who they are — as a new future unfolds, empowered by inner stillness, clarity, openness, and love.
This journey has been most rewarding for me. I’m excited to share The Deep Work with you as you release what binds you and discover who you have always been — your future awaits.
I hope to hear from you soon.
Contact Matthew
Send a confidential message to Matthew to learn more and request a conversation.
